Covid weight loss challenge #4- Corn- America’s food hero or food villain?

Corn is America’s super crop. It’s literally everywhere and used in almost everything. The bright yellow stalks we picture coming from corn fields are just the tip of the iceberg in the corn empire. Only 1% of all corn grown, (aka sweet corn), ends up in grocery stores. Some corn found in stores is still on the cob during the right season, but much of it is…